{"id":35486,"date":"2026-03-30T19:00:51","date_gmt":"2026-03-31T00:00:51","guid":{"rendered":"https:\/\/whatsappmexico.com\/?p=35486"},"modified":"2026-03-30T16:57:41","modified_gmt":"2026-03-30T16:57:41","slug":"sergio-canales-acelera-recuperacion-desde-cancun","status":"publish","type":"post","link":"https:\/\/whatsappmexico.com\/?p=35486","title":{"rendered":"Sergio Canales acelera recuperaci\u00f3n desde Canc\u00fan"},"content":{"rendered":"<p>\ud83d\udd38 El mediocampista de Monterrey muestra avances en su rehabilitaci\u00f3n y apunta a volver pronto a la Liga MX.<\/p>\n<p>#QUINTANAROO | El mediocampista de CF Monterrey, Sergio Canales, dio se\u00f1ales alentadoras en su proceso de recuperaci\u00f3n tras las molestias f\u00edsicas que lo alejaron de los \u00faltimos compromisos del equipo en la Liga MX.<\/p>\n<p>A trav\u00e9s de redes sociales, el espa\u00f1ol comparti\u00f3 un video desde Canc\u00fan, donde realiza parte de su rehabilitaci\u00f3n, acompa\u00f1ado de un mensaje que gener\u00f3 optimismo entre la afici\u00f3n: \u201cEnfocado ya en lo que viene \u00a1Dale Rayados!\u201d.<\/p>\n<p>En las im\u00e1genes, el exjugador del Real Betis mostr\u00f3 una rutina centrada en el fortalecimiento muscular, especialmente en el cu\u00e1driceps e isquiotibiales, zonas clave para recuperar estabilidad y potencia en la pierna.<\/p>\n<p>El trabajo f\u00edsico se complementa con terapias especializadas como hidroaromaterapia, fitofangoterapia y sesiones de hidrojet, t\u00e9cnicas utilizadas para relajar los m\u00fasculos, mejorar la circulaci\u00f3n y reducir la inflamaci\u00f3n. Adem\u00e1s, el futbolista ha incorporado ejercicios de carrera en piscina, una pr\u00e1ctica que permite retomar movilidad sin impacto en las articulaciones.<\/p>\n<p>Aunque no existe una fecha definida para su regreso, los avances reflejan una evoluci\u00f3n favorable. En el conjunto regiomontano conf\u00edan en que Canales pueda reincorporarse en las pr\u00f3ximas semanas y recuperar su papel como pieza clave en el esquema del equipo para la recta final del torneo.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83d\udd38 El mediocampista de Monterrey muestra avances en su rehabilitaci\u00f3n y apunta a volver pronto a la Liga MX. #QUINTANAROO | El mediocampista de CF Monterrey, Sergio Canales, dio se\u00f1ales alentadoras en su proceso de recuperaci\u00f3n tras las molestias f\u00edsicas&#8230;<\/p>\n","protected":false},"author":1,"featured_media":35488,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-35486","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-deportes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - 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